Staying well at the gym during cold/flu season

September 24, 2015

Keeping your hands clean and sanitized at the gym can be very important when it seems like everyone around you is sick. Here are some great tips to stay well at the gym!!

 

http://www.besthealthmag.ca/best-you/prevention/how-to-stay-healthy-at-the-gym

 

 

 

Please reload

Featured Posts

#yesIcan and #yesYOUcan too

April 19, 2017

1/4
Please reload

Recent Posts

September 24, 2015

September 24, 2015

Please reload

2020 Better Bodies Gym and Fitness.